Vegetarian Family

A Peek @ Food We Eat & Things We Do!

Saturday, April 08, 2006

Yoga For Women

This book was published in 1963, and is an interesting glimpse into the past. The poses are timeless, and there are great descriptions to go along with the many dated (& funny) photographs. Some of the chapters are: Delaying old age, Yoga and sex, Physical and mental hygiene, stretching cycle, balancing poses, etc.
I'm including a picture of a lady doing the raven pose -- How does she do this?!


Blogger Dori said...

The yoga book and the raven does she does this? Good question!!! I have purchased a couple of yoga videos, but I haven't been able to find one that I like... I like the idea of yoga, but find more aerobic exercises and stretching more likeable.

Now that you have peaked our curiousity, you will post a pix of yourself when you do this pose so we can find out how it's done. ;-)

2:47 PM  
Blogger Vicki said...

OK, Dori, you have me laughing out loud at this comment!! Me do this pose?! Of course, next time I'm in the raven pose, I'll just lift my right hand and take a picture of myself in the mirror. This lady's eye make-up isn't even smeared!

5:24 PM  

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