Vegetarian Family

A Peek @ Food We Eat & Things We Do!

Thursday, November 16, 2006

I've Moved!

The Vegetarian Family is alive and well! We've just moved. I wanted a title that more accurately describes what's going on in my kitchen. I could've just changed my url, but I also wanted beta and got tired of waiting & trying to make it happen. Thus, VEGAN VICE is born. Please come by & update your links when you get a chance. See ya there! :o)


Tuesday, November 14, 2006

Soup's On!

It has been chilly the past couple weeks - the perfect weather for soup. The savory smell infiltrates the house, the warmth of the stove comforts, and the steaming soup to eat on a rainy day. Soup in no particular order, family rated with stars (3 stars=a favorite, 2 stars=OK, 1 star=won't make again).

'Miso-Butternut Squash Soup with soba noodles and purple kale' Vegetarian Soups for All Seasons Bountiful Vegan by Nava Atlas **

'Moroccan Lentil and Chickpea Soup' from
Vegetarian Soups for All Seasons Bountiful Vegan by Nava Atlas ***

I added some carrots.

'Sweet Pepper Coconut Corn Chowder'
ExtraVeganZa by Laura Matthias ***

This cookbook was featured in Veg News Oct.'06, pg. 88. And, The Vegan Diva recieved it recently for a birthday gift -- Have you tried a recipe yet, Emmy?

Inspired by 'Simple Leek and Potato Soup' from
La Dolce Vegan! by Sarah Kramer **

I added some carrots, parsley, purple kale, garlic, & cumin.

'African-Inspired Quinoa-Peanut Soup' from
Vegetarian Soups for All Seasons
Bountiful Vegan
by Nava Atlas *

Look what I received in the mail yesterday! It is such a cute cookbook, which Jennifer signed to my daughters. A sticker was enclosed, which I'll probably use as a bookmark. The Table of Contents include, Quick & Easy, Rise & Shine, Ready & Waiting, Lunch Box Adventure, Special Occasions, and much more. There's a photo section in the middle, but just go to The Vegan Lunch Box to see it all.

Tuesday, November 07, 2006

Slow Stuffed Grape Leaves

Fresh from the Vegetarian Slow Cooker (p. 20) I followed the recipe to a "TTT" - & tripled it!

This is the group of lucky dolmas going to the party. I sharpied a post-it for the dish that said "Vegan Stuffed Grape Leaves". I was little shy -- wondering if the crowd would go for the crackers + dip and cookies on the buffet --- or, turn a 180* and go for these very green & healthy morsels....

Here's 3 batches of dolmas (about 50) -- stuffed, wrapped, & ready for the Slow Cooker. It took a while to prepare, but well worth it. They vanished quickly at the party, and I felt a sense of victory for Veganism. It wasn't that people were starving, either, because there was plenty of left-overs of the junk food. They liked them. They really, really liked them!
These were the perfect party pleasing appetizer.

for change.

Friday, November 03, 2006

Currant Apple & Oat Muffins, Millet and Root Stew, and a Vegan Cupcake

Currant Apple & Oat Muffins
1 C. Dried Currants
1 med. Apple (peeled & Chopped)
3/4 C. Vanilla Silk
1/3 C. Granulated Sugar
1/4 C. Canola Oil
1 C. All-purpose Flour
1 C. Quick Oats
2 tsp. Baking Powder
2 tsp. Cinnamon
2 tsp. Nutmeg
1/2 tsp. Sea Salt
1/4 tsp Allspice
2 Tbsp. Florida Crystals

Preheat oven to 400*F. Oil or line 12 muffin cups. Combine fruit, soy milk, sugar and oil. In another bowl, stir together dry ingredients. Mix together until just combined. Divide batter between the cups. Sprinkle tops with Florida Crystals (or Brown Sugar). Bake 20 minutes or until a toothpick comes out clean.

This is basically a veganized version of the recipe off the Sun*Maid Zante Currants box.

Abi and Jolie enjoyed the muffins very much. But they'll eat just about anything! :o)

The true test of a successful recipe around here is if Liv will eat it. She can be a toughie, but she really liked these muffins. So did I. This doesn't happen very often, so I'm taking note and throwing this one into the regular muffin rotation hopper! Next time, perhaps dried cherries, blueberrries, or raisins instead of currants.

Isn't she a cutie-pajutie in her rainboots?! (no storm in sight) She leaves them outside the door so she can throw them on in a hurry outside. The Mums behind were blooming like that in late October!

I love raking leaves. It's great exercise, but not too rigerous. It is outdoors in the crisp Fall air, and the kids gather around to help. Even Jolie runs through the pile chasing a squirrel from time to time. I've raked leaves everyday for the past week (body is sore) and there are still a few hanging on to the branches, but not many. Most of the trees are bare now and it is looking more like Winter.

This is becoming one of my favorite cookbooks.

My first recipe was 'Millet and Burdock Root Stew' page 84. I did not have (nor have ever heard of) Burdock Root, so I subbed in a sweet potato (white one). The rest of the recipe was straight, except I left out the mushrooms & ginger because I just don't like them.

I'm telling you, this was a delicious and satisfying meal. I'll be making this again

Here it is! The moment I've been waiting for... My first cupcake from Vegan Cupcakes Take Over The World (Congrats on being Cookbook of the Year @ Veg News Veggie Awards).

It is:

Simple Vanilla and Agave Nectar Cupcake (44)

Not-Too-Sweet Blueberry Mousse (153)

I topped with some electric blue sugar crystals!

Wednesday, November 01, 2006

Vegan Dog Biscuits

Jolie is dreaming about cookies beside her new 'Dog Bone Cookie Cutter Set' from the PETA catalog.

Urban Vegan hosted the tART contest, and the prize was a gift certificate from PETA.

Seems appropriate that the prize should benefit the only (official) animal in the house.

The set includes:
* Five Ways to Be Your Dog's Best Friend
* Vegan Dog Biscuits Recipe
* 7-piece Cookie Cutter Set

Here's Liv mixing the ingredients, while arranging the Cookie Cutters (big bone, medium bone, baby bone, dog house, big fire hydrant, baby fire hydrant, & dog paw).

Rolling out the dough.

The recipe yielded two packed cookie sheets for us, and we utilized each cookie cutter several times. About 35 biscuits.

PETA has lots of other cool things for animal companions that you may be interested in. When I grabbed the link, I saw a funny cat puke hazard sign for the floors.

Finally, Jolie's moment comes!

The taste test.

And.... She loved them! Schnup quickly ate as many as she could, and she wouldn't lie just to make us feel good.

I've seen her gobble up barf like it were a delicacy.

And, be finicky and refuse perfectly good food.

She eats what she likes. No excuses.

Jolie loves vegan treats -- here's a link with many recipes.

This is Jolie's special trick. She wins hearts over every time with this one.

She will stay like this as long as it takes. Then, after we say "OK", she'll toss the treat in the air, and many times she'll catch it in her mouth. It's impressive!

I didn't realize when I bent the dog bones to squeeze them on the cookie sheet that they'd be a perfect curve for her nose! Yeaah, for Jolie!

What can your animal companion do that's special?